Today I am compelled to write about how massage is also medicine after a cancer diagnosis, during treatment, and in recovery for both patient and family. Many of us know someone whose life has been affected by cancer. The
The stress of moving affects us physically, emotionally and mentally. Cleaning out, discarding and possibly moving heavy items and furniture, can throw out our back and joints. As we prepare to pack items, we come across items that ellicit memories,
Body rolling is akin to giving yourself massage, whenever, wherever. All the rage with foam rollers in gyms and in PT clinics, our favorite style is rolling with massage balls. A three-dimensional object that is muscle and joint-specific, the ball,
In 2020, Employee Appreciation Day in the US is observed on Friday, March 6. This unofficial holiday aims to bolster the employer-employee bond with gratitude and appreciation at the helm. A quick look at the literature, scientific and not, reveals why
Many people ask me what essential oils they can use at home
Join us for the APRIL 11, 2016 FRISCH INSTITUTE FOR SENIOR CARE SYMPOSIUM on Aging and End -of-Life Care Presented at the Florida State College at Jacksonville. Nationally and regionally renowned speakers, including TEBA ORUETA, LMT will be providing information