Today I am compelled to write about how massage is also medicine after a cancer diagnosis, during treatment, and in recovery for both patient and family. Many of us know someone whose life has been affected by cancer. The
The stress of moving affects us physically, emotionally and mentally. Cleaning out, discarding and possibly moving heavy items and furniture, can throw out our back and joints. As we prepare to pack items, we come across items that ellicit memories,
Today I celebrate and honor my father's positive influence in my life. It is no coincidence that Sundays were the days I recall best with him, having his morning coffee, listening to Bach or Beethoven on the record player, and
Zoom Happy Hour? Check! G-Meet Group Meeting? Check! BlueJeans Strategic Team Roundtable? Check! Is this really all there is? Building community and team spirit among your peers, colleagues and staff needs an operational overhaul. How do we do this in a way that is
Mothers: Celebrating a Relationship Like no Other in Your Life Mother’s Day is celebrated on different dates worldwide, with March 8 being preferential. Spain, for example, celebrates on the first Sunday of May, rather than the second Sunday of May, as
Body rolling is akin to giving yourself massage, whenever, wherever. All the rage with foam rollers in gyms and in PT clinics, our favorite style is rolling with massage balls. A three-dimensional object that is muscle and joint-specific, the ball,