May this new beginning soothe your soul, caress your tired brain. May the legend that inhabits the weary corners of your spirit bloom in full force gale. May no evergreen hurl a big, long shadow and overcast your month of March. May you
In these trying times, as we swiftly crown the heights of the latest pandemic, good news in any number, shape, or form is always welcome. Engystol® is a bio-regulating, immune-modulating homeopathic medicine that shields your immune system and harnesses this added
March 8 is reserved for the recurring International Women's Day. Honoring their achievements, this special day celebrates womanhood all across the globe. Women’s political and social personas gathered momentum during the mid-19th C. and took off at the turn of the
In 2020, Employee Appreciation Day in the US is observed on Friday, March 6. This unofficial holiday aims to bolster the employer-employee bond with gratitude and appreciation at the helm. A quick look at the literature, scientific and not, reveals why
Originally rooted in Buddhism to tackle the problems of existence since the 6th century BCE, mindfulness has trickled into mainstream knowledge since neuroscientists began to study it clinically in the 1970s. The wealth of scientific research and results and how these
Gratitude, as it turns out, is a many splendored thing. For the longest time, we have linked gratitude to spirituality, to religion… or to just being well behaved. Studies show that, among other things, gratitude is used as a moral
Sleeping pills, pain-killers, alcohol, hard drugs
Many people ask me what essential oils they can use at home
A dear high school friend recently shared an article that appeared in The Guardian entitled "Forget Mindfulness, Stop Trying to Find Yourself and Start Faking It". Of course, I was drawn to read it out of a curiosity to see what
Join us for the APRIL 11, 2016 FRISCH INSTITUTE FOR SENIOR CARE SYMPOSIUM on Aging and End -of-Life Care Presented at the Florida State College at Jacksonville. Nationally and regionally renowned speakers, including TEBA ORUETA, LMT will be providing information